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R2MR (Road to Mental Readiness) for First Reponders – Primary

Mental Health Wellbeing & Resilience R2MR (Road to Mental Readiness) for First Reponders - Primary Untitled%20design%20%2819%29.png
  • 4.5 Hours
  • $3,300.00 incl. GST


Originally designed by the Canadian Defence Force Navy Seals, this suite of courses was further developed by the Mental Health Commission of Canada. Involving clinicians and Defence peers, R2MR is based on scientific research and best practice. Over 85% of Canadian First Responders have completed this training with significant outcomes for both themselves, their families and the organisations they serve.

R2MR Primary Course Goals

  • To improve short-term performance and long-term mental health outcomes
  • To reduce barriers to care and encourage early access to care


Participants will be competent in the following: 

  • Clear categorization of one’s mental health along a continuum
  • Improved coping with stress and improved Mental Health resiliency
  • A decrease in stigmatizing attitudes
  • Change in attitudes towards mental illness and improvement in the lives of people living with mental illness


This course can be delivered face-to-face or virtually (via MSTeams or Zoom)


Minimum 8 participants / Maximum 24 participants


To learn more about R2MR or to make a booking, please contact us below or on training@act.lifeline.org.au 


By attending training with Lifeline, you agree to our terms and conditions

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